For A Time

I’m sitting here trying to contemplate life and the endless cycle. The grief-torn world we live in; the startling reality that we all must die at some point, not knowing when or where…it’s inescapable.

For a time we are here…

Waking up, going to work, getting the groceries, filling our days with tasks that feel like they are endless and piling up. Brush your teeth, make the coffee, get dressed. It gets monotonous and aggravating at times, and even on the good days, chores are always there.

We get hung up on the material, when can I buy that house? When will I be able to get that promotion or new job? There is always a brighter future around the corner.

We are faced with challenges, like anxiety, depression, and other health-related issues that cause us to question our existence in this world, clinging to Jesus, and trying to hold fast to the hope that will drown out the fear of whatever the future has in store.

Sometimes we look longingly at the future, and other times we despise it; fearful it may cause more issues than in the present.

But the future, is a privilege, that some are denied. But here again, I say, for a time such as this, we are here.

No amount of money or status will make me happy. While I fall into the lie that I need more, in this consumer world, in this earthly body, I need more. My sinful nature craves excess materials such as clothes, food, and money. But also, my heart longs for the community, and to be known by my friends, and by people, to have something in a Wikipedia article that will live on the internet.

But earlier today I passed by a cemetery, every one of those tombstones has a life and a story that not everyone will know. Not everyone will make their mark in the world, but dare I say, that the most small, town grandma can speak into her children’s and grandchildren’s lives and create a legacy. A friend gone too soon can cause a ripple effect in other people’s lives and make Christ known even after death. A little boy, far too young, proclaiming Jesus is still good through his death by his parents.

We all long for more time with our loved ones. No amount will truly satisfy us even if we spend every second of the day with those who are now gone.

The desire to have more and more creates a desire that only can exist within our heavenly home, to be one with Christ, who is outside of time. Outside of the care of this world.

Christ is relational. He calls us to grow as a body, He calls us to foster relationships, to be kind to one another, and to love one another as a forecast of His love. How easily we get sucked in the day-to-day that we forget why we are here. And we forget that time is a currency that can not be gained back.

As Christians, as God’s people, we are here to hold fast to our relationships. Sometimes it’s not the most comfortable, sometimes you have to stay up late and talk all night about whatever it may be; sometimes you need to give hugs and show sympathy even if you’re having a bad day yourself. Sometimes, we have to forget ourselves to be a friend to others.

Friendships are the kind of love that is not romantic but is the hardest because friendships of various levels don’t all have the same expectations, there is a hierarchy of friendships in everyone’s lives. Still, I’m challenging myself and you, to look outside the hierarchy and just love the people in your life.

And the other types of love, family especially…call more. Go to them more. Ask them to hang out more. Be present with them.

For a time we are here. For a time like this, we must not wait. For a time such as this, we must love and cherish.

But for a time it is!

There is a time for everything, and a season for every activity under the heavens:

a time to be born and a time to die,
a time to plant and a time to uproot,
a time to kill and a time to heal,
time to tear down and a time to build,
a time to weep and a time to laugh,
time to mourn and a time to dance,
a time to scatter stones and a time to gather them,
time to embrace and a time to refrain from embracing,
a time to search and a time to give up,
time to keep and a time to throw away,
a time to tear and a time to mend,
a time to be silent and a time to speak,
a time to love and a time to hate,
a time for war and a time for peace

What do workers gain from their toil? I have seen the burden God has laid on the human race. He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end. I know that there is nothing better for people than to be happy and to do good while they live. That each of them may eat and drink, and find satisfaction in all their toil—this is the gift of God. I know that everything God does will endure forever; nothing can be added to it and nothing taken from it. God does it so that people will fear him.
Ecclesiastes 3:1-14

Take This Cup.

Luke 22:42 “Father, if you are willing, remove this cup from me. Nevertheless, not my will, but yours, be done.” I was lying flat on my back staring up at the ceiling and “take this cup” just kept repeating.

I was listening to a song today by Chris Renzema and the lyrics went like this:

Cause He’ll finish what He starts
He started this I know
But if you saw the plans
Maybe you wouldn’t go…

I was thinking about how Jesus prayed on the Mount of Olives for the Father to take this cup from Him. The next verse goes further “and being in agony he prayed more earnestly, and his sweat became like great drops of blood falling down to the ground.”

Jesus being Christ knew all that was to happen to Him in the coming days. According to a study on this particular section, “some consider Luke’s description as mere simile—Jesus’ sweat fell to the ground in large, heavy drops, the way that blood drips from an open wound. However, there exists a medical condition that produces the symptoms described and explains Luke’s mention of blood. Hematidrosis is a rare, but very real, medical condition that causes one’s sweat to contain blood. The sweat glands are surrounded by tiny blood vessels that can constrict and then dilate to the point of rupture, causing blood to effuse into the sweat glands. The cause of hematidrosis is extreme anguish” (GotQuestions.org).

Crucifixion is the most painful death and yet Jesus willingly took on the sins of the world and cried out “My God, my God, why have you forsaken me?” as the final sacrifice for us.

Maybe if I saw the plans God had in store for me, maybe I wouldn’t go. Maybe I could armor myself better or choose a different route. I’m not Jesus.

But oh to strive to be like Him…

I think one thing that really stands out to me is that Jesus didn’t stifle His anguish for what was to come or what He was experiencing. He trusted God and knew what needed to be done, but He still prayed. He still felt that grief.

It’s okay to grieve while experiencing physical or emotional pain but it’s also possible to be joyous in those times.

2021 has been in a year of mental, emotional, and physical turmoil. I pray and ask God daily – please take this cup. Please take this cup so I can experience joy. After all that I have been through this year in my personal health, I found myself feeling that I shouldn’t have joy or feel content until the problems are fixed because then I can live my best life. It was almost as if, and something I’m still struggling with, that I was telling God that I could not and will not possibly grow through the season I am in. I cannot grow in the metaphorical winter season that I feel stuck inside until better conditions come around and I can be joyous.

Christ took the cup thousands of years ago one night in Bethlehem.

I went to a Christy Nockels concert at a local church a few weeks ago and she told the story about the Shepherds keeping watch over their flocks by night. You see, they were not ordinary shepherds, they were fulfilling temple duties and these flocks that were being watched were for sacrificing. The newborn lambs would be swaddled in special temple cloth to keep from blemish. So, when the Angel of the Lord appeared before them and said “Do not be afraid, for behold, I bring you good tidings of great joy which will be to all people. For there is born to you this day in the city of David a Savior, who is Christ the Lord. And this will be the sign to you: You will find a Babe wrapped in swaddling cloths, lying in a manger” (Luke 2:10-12).

The final sacrifice.

And so we cut back to Jesus in deep anguish that night, knowing that this cup was not in God’s will to take from Him. He died on the cross for us and cried “It is finished!”

But it didn’t end there. Three days later, Jesus conquered death!

Proving that joy comes; joy always follows.

Christy Nockels wrote this song called Amaryllis and sang it at this concert and a few of the lyrics were:

“Here I am waiting
in a winter of my own
if it’s gonna be this cold here
Why couldn’t it just snow?
At least I could say through the pain
That it’s somehow beautiful…
And everybody knows that the time to bloom is spring,
But You’re asking me to break through the hardness of this freeze
And You say that You’re with me
And I can make it through anything….
Like an Amaryllis, blooming at Christmas,
When everything is cold and dark
Your love breaks through and I shine
With the brilliance of summer,
Right in the middle of winter!
Somehow surprising the night
Like a Christmas Amaryllis…”

Christ already took the cup. And He is working not just in me, but in you. He promises us joy if we just relent and let the growth happen. We can grow even in the most unideal circumstance. Think how unideal Mary and Joseph must have thought their circumstance felt like when they were turned away at the inn, but think also how this babe in a manger, wrapped in swaddling clothes, signaled to the world on that holy night that HE HAS COME.

“Long lay the world in sin and error pining
Till He appear’d and the soul felt its worth
A thrill of hope, the weary world rejoices
For yonder breaks a new and glorious morn.”

Followed by the words fall on your knees and we will. We are. Falling down and worshiping and praising Him for He knows when this season will end and how much growth is happening right now even when you can’t see it. He knows every pain and sorrow in your cup. He has not forsaken you, no, He has done the very opposite. He loves, protects, provides, rescues, forgives – past, present, and future!

I think moving towards 2022…I can’t place my joy on the earthly promise that it will get better. I can’t place my joy on anything this world may offer me because it’s temporary and so temperamental. If I look outside of my earthly body and see that I am not a body but a soul. We all are. We can move forward joyously knowing that we are not confined to the temperament of this world but that Christ has made a way for us to experience what we long for…and that is to be with Him.

It’s Not My Problem

I was scrolling through Instagram one day on my phone as one often does within intermittent periods of the day when I stopped and saw the most horrifying sight of a girl with skin stretched and shedding of her body due to a condition that she was born with at birth. Her parents, unable to take care of her for reasons not determined, they left her at a nearby orphanage.

One day, when she was maybe four years old, another child came in to visit the orphanage with her parents and started hugging her, asking her parents if they could take her home. The child’s mother happened to be a doctor – so with the ability to take care of a child with this condition, they adopted her.

One day, when they were out and about, a group of people saw her deformity and spit on her and called her names. Her now mother, was very upset. “Doesn’t that bother you?” she asked the little girl but she simply replied…

“No, it doesn’t bother me. Why should it? After all, it’s their problem, not mine.”

It hit home and even weeks after reading this story, I still have those words etched in my brain. “It’s their problem, not mine…”

You know when people treat you badly, and you let that resentment and bitterness set in, you live regretfully because you wonder “what is it that I could do?” but you need to realize that how people treat you is not in your control, you only have control over how you react and how you let it effect you.

When we look in the mirror, maybe we don’t see outward deformities like the little girl in this story, but we see something inside that makes us hate ourselves and live in comparison to others. Why am I not more like that girl? Why was I not enough for that one person? Why was I told these horrible things and they get to just move on and be happy?

Hurt people hurt people as they say. But Jesus takes that hurt and gives us the strength to move forward.

But it’s important to remember that how someone treats you is not your problem, and if you actually do have a “problem”, if they can’t treat you with love when they address it, then are they really loving you in a Christ-like way? Again, your reaction is the only thing you can control.

Remember that next time someone treats you as insignificant or makes you feel unworthy or is just trying to one-up you for no reasons only to make themselves feel better…

Remember the little girl who lived courageously above.

Remember that they got the problems and you don’t have to bear their burdens.

A Box of “Junk”

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I noticed my big hat box up in my closet was starting to get full as I absentmindedly peaked inside. Surely I can get rid of some stuff in this box without having to upgrade.

I decided to open it up and rummage through it to see if something was worth keeping or throwing in the trash.

The funny thing is – this box…in a way has become somewhat of a diary.

A rusty old penny lays at the bottom; a piece of a cracker jacks box sits beside it, and a mask that lay on top is broken in pieces – if a stranger found this box they wouldn’t know what to do with it. If anything they would think someone was a pack rat, but the only person that knows what everything means is the person that put them there in the first place…which is me.

There are pieces of confetti thrown throughout because I grabbed handfuls and put them in my pockets at the end of a Big Time Rush concert back when I was a young teen. There is an old Chinese take out menu and sticky notes with ineligible handwriting scribbled on them. An assortment of movie tickets, birthday cards and notes for the sake of because. College acceptance letters and deans list notices of congratulations.

It’s not the things though – it’s what they represent. The people I was with. Or what I was doing at that moment in time.

And the funny thing is not all of the things in this box represent really “good” memories. Some of them make me a little teary eyed when I hold them in my hand. It’s a flash back. A moment that gets remembered. And then vanishes away with some relief.

Although some of the things in here are pretty cool and sentimental. It’s the things that are so ordinary and trivial in this box that are the things I hold onto the most.

Those Russian rubles? Yeah, they need to be exchanged for some actual spendable dollar bills.

That converse sneaker? My first key chain when I got my permit that proudly hung the keys to my parent’s minivan.

Notes from little campers who thought I was somewhat cool.

That name tag from my nursing assistant days.

That photo album? Yeah, I got a disposable camera for Christmas and proceeded to use up all the film in the course of one day. Lots of action packed moments in there featuring my sisters and our hamster Freddie.

This box makes me miss adolescence but it also reminds me of all the growth I have gone through and the love I received and keep receiving.

So when the need for a bigger box arises so be it. I’ll keep putting my odd little momentums inside as the years ago by…maybe I’ll upgrade to a trunk.

I do want to say though, next time you feel like you’re small and unwanted – don’t. Look inside your metaphorical box (or physical or heck start one…I don’t know) and remember all the people that care so much about you and all the blessings and love Christ has given you.

That’s all for now.

Love,

Trudi

An Act of the Will

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Forgive: To stop feeling angry or resentful toward someone for an offense, flaw or mistake.

Greater Good Magazine, a UC Berkley publication, says that while it is just as important to define what forgiveness is…it is also important to define what it is not. They state it doesn’t mean to “gloss over what happened or deny the seriousness of the offense.” It does not mean forgetting, condoning or excusing.

Though forgiveness can repair a damaged relationship, it does not obligate reconciliation.

A few nights ago a familiar feeling started sinking into my chest. It was one of pain, remorse, bitterness and sadness. It was a “suck your breath in sharply” sort of pain.

I thought I had moved forward.

I thought it was all in the past.

I thought this feeling was gone.

Have I actually practiced forgiveness? Or was it just empty words that I tried speaking into my heart to feel?

I came to the realization that maybe I haven’t fully forgiven certain things because I still feel like a chain is around my neck.

A chain of uncertainty, hopelessness and pain that isn’t from Jesus. Jesus says “come to me and I will convict and redeem” while Satan speaks words of hopelessness, lies and condemnation that we cannot overcome the bad things that happen to us whether they be self inflicted or inflicted by someone else.

We begin to dehumanize the people that made the offense and I will go one step further and say we can also dehumanize ourselves in the fact that we can’t forgive ourselves either. We deprive ourselves and the offender of positive human qualities and one of those qualities is compassion and lacking compassion towards the people who did us wrong and ourselves leads to bitterness, resentment and hate.

In an article on forgiveness, Corrie Ten Boom said:

“Those who were able to forgive their former enemies were able also to return to the outside world and rebuild their lives, no matter what the physical scars. Those who nursed their bitterness remained invalids. It was as simple and as horrible as that. And still I stood there with the coldness clutching my heart. But forgiveness is not an emotion–I knew that too. Forgiveness is an act of the will, and the will can function regardless of the temperature of the heart.”

An act of the will. Does feeling have anything to do with forgiveness?

While forgiveness is powerful, it is an act of extending grace instead of demanding justice. The memories will resurface and you will remember the feelings of betrayal and hurt but those are in the past, you have chosen to forgive and you choose to love.

Choice over feeling.

We may believe that our feelings are complete and utter truth at times, but as I keep moving towards it more and more, I believe that choice is much more stronger, and the hardest part of love and forgiveness, because it makes us come to terms with our humanity, to go right or wrong, to choose to love or hate, to forgive or hold that sin against the offender.

And imagine if Christ forgave as a human does? Oh how terrible salvation would be if it was all based on a feeling, held against us in a form of a grudge and if it truly were based on our standard of justice, we would all have paid our penalty of death.

Ephesians 4:31-32 says:

“Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”

I’m ridding myself of my self righteousness, my pride, my anger, the hate…it’s not worth it. The feelings eat me up inside and if I can’t extend the grace that Christ forgave me with, do I even deserve forgiveness myself? Further, if I can’t extend myself grace, is my preconceived notion of justice and grace make me mightier than Christ? C.S. Lewis once said:

“I think that if God forgives us we must forgive ourselves. Otherwise, it is almost like setting up ourselves as a higher tribunal than Him.”

Forgiveness is an act of the will, regardless of how you feel. It doesn’t mean though that you need to justify the wrong done, it means you defined the pain or wrong done but didn’t let it define who you are becoming – it sets you on a path of healing.

But even though we choose to forgive – it doesn’t mean that hurt won’t come back up again.

Corrie Ten Boom went to see her pastor after she was struggling with forgiving the people she loved that had hurt her. It was unexpected to have a harder time forgiving those she loved than the Nazis that caused her so much grief and loss. Her pastor said:

“Up in that church tower,” he said, nodding out the window, “is a bell which is rung by pulling on a rope. But you know what? After the sexton lets go of the rope, the bell keeps on swinging. First ding then dong. Slower and slower until there’s a final dong and it stops. I believe the same thing is true of forgiveness. When we forgive someone, we take our hand off the rope. But if we’ve been tugging at our grievances for a long time, we mustn’t be surprised if the old angry thoughts keep coming for a while. They’re just the ding-dongs of the old bell slowing down.”

And it is slowing down. In you and me. When we choose to let go of that rope. Sometimes it reverberates in my heart and the sadness and hurt come back in.

But it doesn’t stay forever.

“I forgive you.” I can look in the mirror and say. I say a prayer in the night when the fear, anger and betrayal rise up and the helpless feeling comes over me again. “Redeem me Jesus. Save me from this. Forgive me.”

and the last one…the hardest one maybe…is forgiving the source of that pain.

Ding.

Dong.

It will go away soon and maybe it will go away for a time and then come back again.

But I give it to Christ because the weight is too big for me carry.

Forgiveness is both vulnerability and strength at its finest and it’s beautiful when you finally come to terms with it.

Forgiveness is freedom from the past, from the present and future mistakes. It’s continually active in our lives not a passive, one time thing.

Many nights I long for the understanding as to why such bad things happen in our lives or why people hurt people or why those we can forgive refuse to extend that same grace – but then I’m reminded of a story in Corrie Ten Boom’s The Hiding Place when she was asked to carry her father’s suitcase after asking a question he didn’t want to answer quite yet.

“Will you carry it off the train, Corrie?” he said. I stood up and tugged at it. It was crammed with the watches and spare parts he had purchased that morning. “It’s too heavy,” I said. “Yes,” he said, “and it would be a pretty poor father who would ask his little girl to carry such a load. It’s the same way, Corrie, with knowledge. Some knowledge is too heavy for children. When you are older and stronger, you can bear it. For now you must trust me to carry it for you.”

Much like Christ, our Father only gives us what He knows we can bear, and when we can’t, He will carry it for us. While I long for the knowledge of what I don’t understand, I can fully trust Christ to carry it for me because I am my Father’s child and He loves is without bounds (isn’t that so comforting?).

I can’t change the past. But I can choose today. Right now. To choose forgiveness. To choose to love despite. To seek refuge in the forgiveness, grace and love Christ offers me so freely.

The bell may toll every once again, but I willfully let go of that rope; time heals and the sounds begin to diminish, the tempo gets slower and slower until the last ring finally fades and maybe quite abruptly – stops.

Thank You, Next

Laughing at how funny we are

Cory and i

Facetime with Nat 🙂

Violet, Ruby and I

That jacket though

Yeah…

Bowling and being awkward

Cheese balls!

Ummm

Facetime with the big sis

Capitol Tour with the fam

Speaking on a panel in Moscow, Russia

Blue lights. Enough said.

Fries and Ranch with Liv

“I find it interesting that this has been one of the best years of my career and the worst of my life,” Grande said. “A lot of people would look at someone in my position right now as an artist that could be at her peak and think, ‘She’s really got her sh** together, she’s really on it. She’s got it all.’ And I do, but as far as my personal life goes, I really have no idea what[…]I’m doing[…]and as of late I’ve discovered that it’s the things I’ve always had and the people I’ve always had that still make me the happiest.”

A year ago, I graduated from college. I got a new job. I moved almost a thousand miles away. I learned how to be an adult. I experienced so much love counteracted by heartbreak, grief and loneliness. I went to a foreign country for the first time. I planned a global conference. I’ve helped different families in minor or significant ways in over 80 different countries.

It’s been a crazy year.

In the midst of all those changes and challenges were a lot of tears. I learned a lot about me, and yet still know nothing at all.

Tears fell as I sat in my room a couple nights before my graduation as I stared at the cap and gown waiting to be worn across a platform to accept my degree.

Tears were shed on the interstate from Iowa to Virginia in my car full of all my belongings.

Tears spilled in the hall as the background echoed cheers at the close of the last session in Moscow, Russia.

Tears fell on a plane bound home to Iowa for a couple of weeks – a girl who once believed that heartbreak was purely metaphorical, found out it was actually quite physical and yet could only be healed by time and patience.

2018 showed me I am a constant work in progress, but aren’t we all?

Most importantly – I have learned to forgive. I learned to forgive others, myself and to accept the forgiveness Christ so freely offers me.

I have learned so much this year about love and forgiveness through my broken experiences. As Matt Heard said “The worst kind of pain is wasted pain”. So will I use my brokenness to push me into the next stage of life and grow me spiritually, mentally and emotionally and make me wiser? Or will I waste the pain and have it hinder my growth? Will it harden or strengthen my heart? Can I trust God to redeem my pain?

I settle my heart down and let the pain in. I will cast all my anxieties upon Him because He cares for me. He will lead me beside the still waters. He will restore my soul. He will lead me down a path of righteousness, but also a path of joy and peace.

Psalms 34:18 says:

“The LORD is close to the brokenhearted, and saves those who are crushed in spirit”

This year taught me love, patience and pain, but it also taught me how to understand and sympathize, it taught what it truly means to be selfless, but it also taught me how important it is to take care of myself – to take my God-sized needs to Christ, that in order to be a source of life, I need to have Jesus be my source of life first.

On the days that I couldn’t get out of bed, something so simple my sister said has stuck with me since “sometimes you have to do what is good for you, not what you want to do”.

I repeat these words on the many days I don’t want to work out. On the days I don’t want to leave my bed. On the days that I don’t want to eat a certain way. On the Sundays when I don’t feel like going to church. When I fall into my hermit-like tendencies. When praying is hard. When reading my Bible is about as unappealing as carrots (I greatly dislike carrots by the way).

In more ways than one I see how God interwove that theme into my life this year. Jesus saying “Sometimes I have to do what is good for you, not what you want me to.”

As Jeremiah 29:11 says:

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

So thank you 2018; for all that you offered and took away; for all the people that came and went – and most importantly, to those I’ve always had and will never leave. 2018 made me realize that the people I have always had – are the ones that make me the happiest still and you can see some of them pictured above. I love these people. So much.

2019 is whispering on the threshold “it will be happier” as Tennyson says but I think I like T.S. Eliot’s quote better:

“For last year’s words belong to last year’s language
And next year’s words await another voice.”

So thank you 2018.

Thank you, next.

Won’t You Be My Neighbor?

On May 1, 1969 – Fred Rogers testified in front of the US Senate Commerce Committee to request funds to support the growth of public television to Senator Pastore. Seemingly rough around the edges, Pastore listened to Rogers as he explained the importance of child development and the generation to come.

“I feel like if we in public television can only make it clear that feelings are mentionable and manageable we would have done a great service for mental health[…]let me tell you the words of one of the songs which I feel very important[…]what do you do with the mad that you feel? When you feel so mad you could bite? When the whole wide world seems oh so wrong and nothing you do seems very right? What do you do? Do you punch a bag? Do you pound some clay or some dough? Do you round up friends for a game of tag or see how fast you can go? It’s great to be able to stop when you’ve planned the thing that’s wrong, and to be able to do something else instead, and think this song. I can stop when I want to; can stop when I wish; can stop-stop-stop anytime, and what a could feeling to feel like this and know that the feeling is really mine, know that there is something deep inside that helps us become what we can; for a girl can be someday a lady, and a boy can be someday a man.” – Fred Rogers

Senator Pastore, visibly impressed, received goosebumps and gave the funds to public programming.

“The greatest thing that we can do is to help somebody know that they’re loved and capable of loving.” – Fred Rogers

Watching Will You Be My Neighbor? brought flashbacks of my own childhood. In an age when social media, cellphones and the constant connection before internet, Mr. Rogers was tailored to an audience that didn’t have those capabilities, but as I remember growing up, every child, no matter what age or generation they are growing up in, faces the same difficulties of not feeling loved and wanted.

Even as a grown up, I fight these same feelings of the constant seeking of approval. Although Mr. Rogers received backlash for his “everyone is special” message from the critics who say “if everyone is special, no one is.” Mr. Rogers led the movement into participation trophies and emotional thinkers.

But I don’t believe that was ever Mr. Rogers intention.

Mr. Rogers Neighborhood was on air from 1968 to 2001 with 31 seasons and nearly a thousand episodes; Rogers was a lifelong registered Republican and an ordained minister, he faced a wide area of issues on his half hour segment, such as divorce, assassination and racism. Rogers was a tolerant human being who said that we should love others and ourselves.

In 2017 a study from Mental Health America showed 43.7 million Americans struggle annual with mental health illness. 8.47% report having substance or alcohol abuse problems. 11% of youth report suffering from one depressive episode in the past year. 7.4% of youth suffer from sever depression. 5.13% of youth suffer from substance or alcohol abuse. (You can see the study here)

When 9/11 hit, his wife said that he felt defeated. Evil kept existing and the world was always going to be facing tragedy.

One of my friends on Instagram posted a metaphor of being a lighthouse for those around us. To paraphrase, he talked about how nations spend so much in trying to protect themselves from external threats, but that is not enough to insure safety. Extending it to individuals, safety from the external does not stop us from hurting ourselves and others.

We need beacons in our lives, and we need to be beacons for others. Though we cannot control what they do, “you can be a light that others can follow to safety.”

“How sad it is that we give up on people who are just like us.” – Fred Rogers

That being said, Mr. Rogers was a beacon. He let children know for years, everyday that for thirty minutes, we can drown out the noise.

The statistics from 2017, show a fallen world. A world where depression is becoming more prominent because we never feel good enough, loved enough, or wanted. We believe the lies and accept them as truth. This world is scary and tragic…but a man saw that in the midst of the tragedy and fear, we can be a beacon of truth.

“The toughest thing is to love somebody who has done something mean to you. Especially when that somebody has been yourself.” – Fred Rogers

The truth that Jesus loves us oh so very much and because Jesus loves us and forgives us, we need to love and forgive ourselves and others.

I prayer that my light and your light will not grow dim or that you or I will never get to far from the shoreline to see our “beacons”, the people that love us; want the best for us, and steadily stand firm as they wait for our return. Those people exemplify Christ in their love. Jesus is never going to stop loving you, and even when it seems like you are “too far gone”, you never will be.

“For the Son of Man came to seek and to save the lost” – Luke 19:10

Will You Be My Neighbor? is a tear jerker in which I highly recommend. It’s not because it’s sad necessarily, but because it serves as a reminder that as a child of God, you are loved, wanted and matter.

Home Isn’t A Place

Touching down in the middle of a corn field is kind of peculiar sight, but if your in Iowa…it’s normal.

Home. I felt my heart ease into a strange rhythm of familiarity. So strange how easy it is go back to “normal” after being away for so many months and literally having been out of the country and back.

Home isn’t a place, it’s where your heart is tide too. My family. My friends. They are pieces of my heart running around. Now that my two best friends no longer live in Iowa, it’s more sad to go back, but my family is still there.

Iowa is just full of corn, but if you lived here your entire life you would find more to do than just starring at a cornfield across the road from your house. People who ask me what ones does in Iowa; I wouldn’t know. If your used to being bored, you find ways to entertain yourself.

My friends and I jokingly dubbed ourselves the Queens of our small town…little did we know that a year later, neither of us would be around to reign over our metaphorical subjects.

As heartbreaking as it may seem…there is a happiness about it. A happiness that we can say later on in life as we all have careers and six digit salaries “remember when we all were poor and worked at the Cheese House together that entire summer?” or “Remember the late night runs to Village Inn?” and all the other crazy road trips and laughing until we couldn’t breathe.

I miss those days.

I don’t want to relive my life though. It would be nice to stop in once in a while. It would be nice to meet up at the corner near my house to drive into the city. It would be nice to get up early for church and eat at our favorite diner. It would be nice some days to hear Dad shuffling around upstairs on a Saturday morning. It would be nice to always find someone to hug in the house, especially Mom.

Those were the days.

But these are the days now.

Sitting in my office, I’ll suddenly have this out of body experience of wondering “Why am I here? Where do I belong?”

Thinking back on the last 10 years of my life. Back when I was 13 and constantly feeling a push to go forward. Now I just want to step back.

All of a sudden all the things I have accomplished and gone through in life will melt into these series of flashbacks. As epic as it sounds…

It makes me sad, nostalgic and lonely.

Lonely for the people who were there along the way; sad at the goodbyes to the people who came and went so suddenly, and then missing the ones that are still by my side though they are a thousand miles away.

Home isn’t a place…and yet it’s a place we are constantly longing for.

But until we get to Heaven, the longing will never cease. Can you imagine, being in a room full of faces you love and cherish? We get a taste of that every once in a while, but it brings tears to my eyes when I think how Heaven will never have loneliness, heartbreak or regrets. It will be full of those people who pointed you to Christ with how they loved you.

We see in a mirror dimly now, but when we get to Heaven, we will be fully known. We will see Christ face to face. That separation will no longer pine at us.

But today I will sit in my office and go through the motions of today, and constantly seek to do what God is calling me to be. Though my questions will sometimes raise to “why am I here? What am I doing?”, God has this amazing story for my life, and though I can only see through it dimly, and sometimes not at all when it is darkened with my confusion, grief and loneliness; I’ll trust His plans are far better than my own.

In The Quiet

D.C. is a place full of noise; ambition, and ladders to climb…

But there are certain places you find that make you remember that there is more than that when you find the quiet.

The Jefferson Memorial sits beside the basin of the Potomac, looking towards the Washington Monument that stands as a beacon in the city. It’s quiet there. Couples will sit on the steps and talk about their hopes and dreams…some of us will eat ice cream and talk for hours about what we want to be.

Behind the Lincoln Memorial, you will find a quiet spot to rest, as the crowds swarm inside to get a peak of Lincoln and his gigantic frame.

There are the places that go untouched…and one of those secluded places is Theodore Roosevelt’s Island. It sits on the Potomac, where you have to take a walking bridge to get to the inside. There, in the heart of the island, you will find Theodore Roosevelt, looming ahead with his arm raised.

Behind him, there is a series of quote on Youth.

“I want to see you game, boys, I want to see you brave and manly, and I also want to see you gentle and tender. (Address at Friends School, Washington, DC, May 24, 1907) • Be practical as well are generous in your ideals. Keep your eyes on the stars, but remember to keep your feet on the ground. (Speech at Prize Day Exercises at Groton School, Groton, MA, May 24 1904) • Courage, hard work, self-mastery, and intelligent effort are all essential to successful life. (America and the World War, 1915) • Alike for the nation and the individual, the one indispensable requisite is character. (American Ideals, 1897).”

At 42, Roosevelt became the youngest man to serve as president when McKinley was assassinated in 1901. He was a progressive, championing the Square Deal, and mediated the Treaty of Portsmouth to end the Russo-Japanese War, along with that he wanted to preserve our national resources with national parks, forests, and monuments. He remains one of the top five presidents in popularity.

Sitting in the middle of the island, those quotes ring out as a quiet reminder to those who can find the secluded spot, that the generation to come must be brave. We must have courage; hard work, self-mastery, and intelligent effort. We must have character as the heart of our nation turns some of us into the villains we despise and some of us into the heroes we never thought we could be.

When I read these quotes I feel a sense of urgency. My life hasn’t been easy, easier than some, but everyone experiences trials and hardships.

“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.”

Teddy says courage. Courage to stand up when it counts. Courage to sit down and listen. Courage to take leaps when you are not sure what the outcome will be. Courage to place in yourself and others.

“Courage is not having the strength to go on; it is going on when you don’t have the strength.”

The youth in us all dares to dream. But Teddy says to be mindful. Keep your feet planted in reality.

Work hard. Even when the going gets tough and you have to keep on. Sometimes their will seem to be no benefit to all the trying.

But keep going.

Teddy says to be a master of your own self. Not others.

He wants to see you have intelligent effort. He didn’t say to be smarter than everyone else. No one cares about how much you know until they see how much you care.

And add that all together…character is the indispensable requisite to life.

Don’t let the world steal you away; the ladder of ambition is ceaseless but the higher the fall.

Be kind. Be brave.

Step into adulthood with those qualities.

“A man’s usefulness depends upon his living up to his ideals in so far as he can. (A Letter to Dr. Sturgis Bigelow, March 29, 1898) • It is hard to fail, but it is worse never to have tried to succeed. (The Strenuous Life, 1900) • All daring and courage, all iron endurance of misfortune make for a finer and nobler type of manhood. (Address to Naval War College, June 2, 1897) • Only those are fit to live who do not fear to die: and none are fit to die who have shrunk from the joy of life and the duty of life. (The Great Adventure, 1918).”

I use to wonder why the secluded monuments were the best. It’s because they are quiet and don’t hold as much people. You can sit and reflect.

There is a reason the water fountain in the center of the World War II Memorial is loud enough to drown out the noise of the people talking.

In the quiet we find what we need. We find understanding and empathy.

So if your on Teddy’s little island one of these days or in a secluded spot that no one really knows about in D.C.

Walk around.

Sit.

Listen.

You may find yourself some peace as you sit in the quiet.

Self Love.

You’re not pretty, you’re ugly.

You have a double chin and a big nose.

You are not lovable.

You’re not funny.

You’re not smart.

You need to lose weight.

When I look in the mirror…

I think all of these things and more.

Even though I know that we are all created in God’s image. Even though I know that Jesus loves me. Even though I know that my perfectionism is unattainable.

I don’t love myself. I don’t think that I am good at anything. I have no confidence. My insecurities, self doubt, anxieties and sinful nature trail into my relationships with my family, friends and Jesus. It hurts me and it hurts others in the process.

There is a quote that says that you should be selfless but not think of your self less. I remember reading that quote one day and thinking how I seemed to mistake loving myself, and doing what is best for me, as a form of pride and selfishness. I remember reading this quote and thinking “Wow, I really am not selfless at all…or at least my form of selflessness is not healthy.”

It’s not.

If I have learned anything in the last six months, is that I can’t love others properly if I cannot love myself.

I use to think all those female celebrities were so generic. They always are telling you to love yourself and be authentically you, but I think there is something missing in that equation.

Jesus. Such a Sunday school answer. I know. If I were my authentic self, sin would take over. My default setting is to sin. By the world’s standards I am a “good” person…but good only can go so far.

If anyone knows me, they know that I will never boast about myself. If I do, it’s in a complete joking way. In fact, if you give me a compliment, I won’t believe you. I used to think “Trudi, why don’t you believe a compliment?” but the truth was that all I could think was “if they only could see inside me…they would think differently”.

I could cry thinking of how I would and still tear myself down until there are figurative shreds of myself on the floor, giving people the capacity to stomp on me because I have no confidence.

I came to the realization that my searching for love and acceptance of myself has been me trying to love out my flaws (or look for other people to do so); an inward battle between me, myself and I, leaving me unsatisfied.

I was talking to my Mom one night about how I hated myself.

She referenced some video she saw on Facebook, and asked me to look at a picture of myself as a baby.

Childhood Photo.jpg

She asked me to say all the things I was saying to myself in the mirror right now while looking at this picture.

“Trudi, you’re not pretty or cute. You’re not smart. You need to lose weight. You are not lovable…”

I did this one night. I found this picture my Mom posted on Facebook and started saying all the insecurities and self-hate I held for myself while looking at this picture.

The results: tears.

Because when I look at this picture, I see a sweet, innocent, little girl. A girl who would sing at the top of her lungs in the car. Who would go running outside to search for ladybugs and pick really pretty weeds. She would play in the sandbox for hours. She would ride her little tricycle on the pavement on a pretend road made out of chalk.

Little Trudi. You are so loved. You are so smart. If you only knew the hardships to come but also all that you would accomplish. It breaks my heart to know that the little heart in this photo has ever known suffering.

I sound like my Mom right now…

You know in the Bible it says multiple times to “love your neighbor as yourself”. But if you do not know how to love yourself, how can you love your neighbor?

So, that is what I’m learning. I’m not talking about self-love. I’m talking about TRUE self love. The loves that does not see my sins bigger than my virtues, but the redeemed kind. The kind of love that holds freedom; that doesn’t keep gazing inward, but outward toward Jesus Christ.

I encourage you to read this article here in order to understand what I am talking about (otherwise I’m just going to plagiarize the shhh out of it).

The question: Do I love myself enough? I am a broken human being. But if I loved myself enough, I would be able to accept Christ’s love for me. Oh how freeing it would be. Dear little Trudi (even though you are way older now, that little person in the picture above will always exist inside) come as you are.

As the article says, stop scraping together your self worth and piecing together your sinful self. Embrace Christ’s love for you and then you will truly hold self love.